Apple Watch, when it was launched for the first time, was projected as a gadget to connect it with iPhone. This created an impression that the smartwatch is just a shadow of your iPhone. But with the passage of time, the watch began to surface as a standalone device that can help you in more ways than you can think of.
Fitness is one of the areas, where Apple Watch has performed exceptionally well. Beating all other fitness gadgets and fitness trackers on the market, Apple Watch has established itself as an indisputable leader. With the latest updates, users now can customize workouts on watchOS 3 on their Apple Watches.
The Workout app in your smart Apple Watch helps you track your progress in fitness; and therefore, it is necessary for you to know how you can customize workouts on Apple Watch.
You can do multiple things in Workout app on your iWatch. We will deal with each one at a time.
How to Show Metrics in Workout for Apple Watch
You can add at least five metrics shown on your watch during your workout.
Step #1: Open Apple Watch app on your iPhone.
Step #2: Tap My Watch tab and then Workout → Workout View.
Step #3: Next, select a workout you want to customize on your watch.
Step #4: Tap Edit button from the upper right corner of screen.
Step #5: Now tap on Add button before the metric you wish to add and then tap on Done button.
Henceforth, whenever you select the recently added workout, you can see the metrics of the workout.
How to View a Single Metric on Your Apple Watch
If multiple metrics baffle you, keep a single one on your Apple Watch.
Step #1: Launch Apple Watch app on your iPhone.
Step #2: Open My Watch → Workout → Workout View.
Step #3: On the Workout View screen, you can see two options: Multiple Metric and Single Metric. Select the Single Metric.
How to Remove Metrics in Workouts for Apple Watch
Not happy with the metrics appeared on the screen during your workout sessions? Make them disappear.
Step #1: Fire up Apple Watch app on iPhone → My Watch → Workout → Workout View.
Step #2: Select or tap on the workout you need to hide.
Step #3: Press the Edit button from upper right corner.
Step #4: Tap the red button before the metric you want to hide or remove.
When Remove button appears from the right side of screen, simply tap on that and the metric will be removed.
Step #5: Finally, tap on Done from the upper right corner.
How to Include and Exclude Metrics in Workout on Apple Watch
Step #1: Launch Apple Watch app on iPhone.
Step #2: Tap My Watch → Scroll down and open Workout → Workout View.
Step #3: Next, tap on any workout you want to include or exclude. And then tap on Edit button from upper right corner.
Step #4: Now press and hold reorder button seen bang opposite the metrics and drag it down to DO NOT INCLUDE section. And if you want to include a metric, just tap and hold the metric under DO NOT INCLUDE and drag it up under the METRICS section.
Step #5: Finally, tap on Done button.
How to Reorder Metrics in Workout app for Apple Watch
Step #1: Fire up Apple Watch app on your phone → tap My Watch tab → Workout and then → Workout View.
Step #2: Tap on a particular workout and then tap Edit button.
Step #3: You should now press and hold Reorder button seen next to the metric you want to rearrange.
Step #4: Now drag that metric to your choice of location and then hit the Done button.
Almost all the workout customizations are included here in this information. Explore your Apple Watch running on watchOS 3. During your exploration, you will find interesting information like unlocking Mac using Apple Watch, setting up and managing alarms on Apple Watch and enabling Do Not Disturb on Apple Watch.