If you are reading this, then it means you already know the importance of a good night’s sleep. Furthermore, you also know the damage oversleeping can bring to your health as well as to your productivity. To prevent oversleeping, you can set up an alarm on your Android Wear 2.0. So now you are thinking of how to track and ergo better manage your sleep. Here’s how to track sleep on Android Wear 2.0 Smartwatch.
To track sleep on Android Wear smartwatch, you need to rely on third-party apps. Now with the launch of Android Wear 2.0, not just you, but all of us were wishing that there would be some sleep tracking feature built into the system. Sadly, there is no stock app or feature enabling the user to evaluate their sleep pattern. Hence third party solutions need to be adopted.
Now, if you are using Android Wear 2.0, then to track your sleep it would be recommended that you download Sleep as Android app. The app can help you determine if you are sleeping during the nights or hardly getting quality sleep. There is also an option to have the app synchronized with your Google Fit account.
Now, if this has got you interested, let’s delve into a step by step guide on how you can use the app to track sleep on Android Wear 2.0.
How to Track Sleep on Android Wear 2.0
Step #1. The first and the most obvious thing you would have to do is download the Sleep as Android app on your Android Phone.
Step #2. Now on your Android Wear 2.0 device, you will have to open the Play Store and select Sleep to download.
Step #3. Once the download and installation is complete you will have to open the watch’s app drawer and go into sleep tracking.
Step #4. And that’s it basically. You have successfully set up a sleep tracking feature on your Android Wear 2.0 to help you better manage your sleep.
NOTE: While using the app on your SmartWatch, do remember to keep your smartphone near you and check the battery on your watch. As you should know, Android Wear 2.0 has a notoriously short battery life, and user has to fix Android Wear smartwatch battery drain problems frequently. So if your watch dies midst your sleep, then you won’t get proper insights, now would you?
Best Sleep as Android Alternatives
If you don’t find yourself to be a fan of Sleep as Android, you can try out Google Fit-Fitness Tracking app which comes from Google themselves. The app will track your daily sleep as well as overall health. Then it will provide you with real time stats on how much you walk, run and ride on vehicles. The app also keeps your fitness records and can be accessed from mobile, tablet, web page and obviously your smartwatch.
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The process of setting up Google Fit-Fitness Tracking is the same as Sleep as Android so you should have no problem. Is there any other way to Track Sleep on Android Wear 2.0? Share your feedback with us on Facebook, Twitter and Google Plus.